Do Wind Down Before Bed?

Sleep has long been an issue. Even before coronavirus 90% of adults said they didn’t get enough sleep and in 2018 a survey found that stress and sleep-related issues cost UK businesses £40 billion.

25% adults struggle with insomnia on a Sunday … Read More

Have You Ever Felt Judged?

I’m sure there have been times when you’ve been walking towards someone and you’ve felt their eyes quickly scanning you up and down.

It’s disconcerting, isn’t it! Are they checking out your clothes, your dress sense, your size; what’s going … Read More

6 Interesting Facts About Commodities Trading

Commodities trading has its roots in the ancient world. Over the millennia societies evolved from bartering items to buying and selling on electronic exchanges.

In this article we will take a look at some of the more interesting … Read More

The 5 Business Pitfalls That You Have to Avoid To Stay Successful

Running a business can be a challenge for even the most experienced entrepreneurs.

However, what separates the good entrepreneurs from the bad ones, is that the good ones can identify a problem from a mile away. These problems … Read More

3 Ways We’ll Work Smarter Post-Pandemic

The economic impact of the Covid-19 pandemic crisis can’t be underestimated and in many nations it has already led to job losses and businesses closing their doors for good.

But for those enterprises that somehow struggle on, could … Read More

National Preserving Week 2020

Preserving was once a pastime associated purely with members of the WI.

However, older hobbies such as calligraphy, knitting and preserving have certainly seen a renaissance over the past few years.

Perhaps lockdown has gone to … Read More

Understanding the Motability Scheme

Statistics published in March via the government’s Family Resources Survey revealed that 14.1 million people in the UK reported a disability in 2018-19 – 21% of the population.

Meanwhile, the NHS states there are approximately 1.2 … Read More

Your Detailed List of Compensation Amounts You Can Receive for a Workplace Injury

The workplace can be the scene of various kinds of accidents, as much as we’d like to believe that it is as safe as can be.

Some workplaces may be more prone to accidents due to the nature … Read More

Brits have revealed their favourite things about UK staycations – with coastal walks, fish and chips and rambling through the countryside topping the list.

Brits have revealed their favourite things about UK staycations – with coastal walks, fish and chips and rambling through the countryside topping the list.

A study of 2,000 UK adults revealed what they love most about holidaying closer … Read More

Homeowners burn more than 80,000 calories a year – by gardening and doing DIY

Homeowners burn more than 80,000 calories a year – by gardening and doing DIY.

During a typical year, house proud Brits will spend a total of 165 hours – the equivalent of almost a week – pottering around the garden … Read More

Brits now consult ‘How To’ videos to learn something new, with top life hack search terms including how to play the guitar, fold a bed sheet and remove a stain

Brits now consult ‘How To’ videos to learn something new, with top life hack search terms including how to play the guitar, fold a bed sheet and remove a stain.

A study of 2,000 adults found 87 per … Read More

Having a Grand Wedding: When is it a Good Idea?

If a couple wants to have a quiet wedding, with only the closest of friends and family present, that might be a better idea for a lot of people.

Some couples may even decide to go for a … Read More

Influence Marketing: The Best Comparison Tool in Social Media

Marketing experts analyzed various online promotion statistics and specified that influencer marketing could be a hugely prosperous strategy of increasing a brand’s presence and message.

Especially the researchers denoted the rapid growth in the usage of Instagram and … Read More

Do You Have FOGO, the Fear of Going Out?

Over the past few months we’ve been besieged with constant news updates, orders, commands and admonishments about the dangers of going out due to the global pandemic.

We’ve seen outrage at pictures of large groups of people flouting the rules and even … Read More

Signs That a Conference Venue is Going to Make the Event Successful

Getting the assignment of hosting a conference seems easy, but it’s not. You will deal with professionals who only want the best experience.

Some of them have attended dozens of conferences. They expect only the best. If you … Read More

Homeowners are now spending TWICE as much time on home improvements than they did before the lockdown

Homeowners are now spending TWICE as much time on home improvements than they did before the lockdown.

A study of 2,000 adults found that up until the end of March, house proud Brits would spend an average of … Read More

Does Someone Always Have To Win

The words sound inviting enough. ‘Darling, it’s a lovely day, let’s go for a bike ride in the country’.

But what starts out as a pleasant few hours together may all too quickly turn sour if one person can’t bear … Read More

Millions of drivers have NO IDEA exactly what their car insurance policy covers – as one in four simply let their other half deal with it.

Millions of drivers have NO IDEA exactly what their car insurance policy covers – as one in four simply let their other half deal with it.

A study of 2,000 UK motorists found one in 10 are clueless … Read More

Thursford Christmas Spectacular Postpones Show Until 2021

Brand New Thursford’s Enchanted Journey Of Light Will Offer A Festive Alternative From November 2020

Due to the continued uncertainty around when theatres can reopen and live performance can once again be staged, it has become necessary for Thursford Christmas … Read More

Hospital visiting restarts by appointment

From Monday 13 July, visiting arrangements will be easing in a planned way, at the Norfolk and Norwich University Hospital with one named family member or carer being able to visit once a day for an hour, with … Read More

Preparing for the 2020 Grey Seal Pupping Season

As the grey seal colony on the east Norfolk coastline keeps on expanding, the Friends of Horsey Seals (FoHS) have launched an urgent appeal for more volunteers to become seal wardens.

Despite a difficult year for everyone with … Read More

Brits are sitting on technology worth £16.5 billion that they no longer use – and it could DROP in value by £3.5 billion over the next year

Brits are sitting on technology worth £16.5 billion that they no longer use – and it could DROP in value by £3.5 billion over the next year.

Researchers found the typical adult has a staggering £598 worth of … Read More

8 Surprising Benefits of Using CBD for Depression and Anxiety

Depression and anxiety are two different conditions, however, a study revealed that 50 percent of patients visiting a physician with either anxiety or depression showed signs of both states.

It’s normal to occasionally feel anxious, but ongoing stress … Read More

Local Author Releases Eagerly Anticipated Second Book In Children’s Adventure Series

Author and Attleborough resident Sam Bartram releases his new book Underground Escapade on 18th July 2020.

Underground Escapade, the sequel to Bartram’s popular debut Finny’s Star and the second book in the Peter and Millie Adventures series, is … Read More

MiniDonks launch FREE activity packs for care homes

Miniature Donkeys for Wellbeing (MiniDonks), a Norfolk-based social enterprise which delivers mood-boosting miniature donkey visits across the region, has been busy during lockdown creating MiniDonk themed activity packs for care homes and other settings. 

Now, thanks to funding … Read More

Auto Lease Compare Completes Crowdfunding

UK-based leasing comparison site, Auto Lease Compare, has completed its crowdfunding campaign.

The initiative has been so successful that the business has overfunded by 223%. This means investors are now able to join in exchange for equity.

Read More

Regain your Independence with Affordable Mobility

The latest data from Scope indicates that one in five of us are living with some sort of disability.

In the majority of cases, there is a direct impact on the individual’s physical ability to get around and … Read More

4 Benefits of Playing at Online Casinos

It is very easy to see how a person could assume that playing at an online casino could never compare to the experience of going to a real brick and mortar casino.

Indeed, those brick and mortar casinos … Read More

Britain is a nation of desk jockeys – with almost half of workers admitting they listen to music EVERY DAY to get the job done

Britain is a nation of desk jockeys – with almost half of workers admitting they listen to music EVERY DAY to get the job done.

A study of 2,000 employed adults found three quarters have had songs playing … Read More

3 Times in Life When Hiring a Private Investigator Can Make a Difference

A private investigator, also known as a private detective, is responsible for carrying out a wide range of tasks that can help people with important personal or business matters.

Generally, PIs are able to help people by gathering … Read More

Everything You Need To Know About Prescription Sunglasses

When sunglasses come with power, it is commonly called prescription sunglasses.

These sunglasses are needed if you have refractive errors which are corrected with lens or glasses. However, in general, if your job suggests you staying outside in … Read More

THESE are the top 50 happiest songs ever released

Queen’s ‘Don’t Stop Me Now’, ‘Stayin’ Alive’ by the Bee Gees and Rick Astley’s ‘Never Gonna Give You Up’ are among the happiest songs ever released.

A poll of 1,300 adults aged 30-55 has revealed the top 50 … Read More

Sightseeing Open Ticket for Father’s Day

City Cruises London has launched a new Open Ticket option for sightseeing, daytime and evening sailings, which means you can buy an experience for you and your Dad today but you have until the end of 2021 to book a … Read More

When it comes to a sight for sore eyes the beach is unbeatable, researchers have found

When it comes to a sight for sore eyes the beach is unbeatable, researchers have found.

A poll of 2,000 adults identified the most welcome scenes in life with experiences enjoyed by the coast, including sea views, an … Read More

Patients and visitors asked to wear face masks when visiting hospital from next week

The public will see changes when they visit or attend hospital for outpatient visits from next week (15 June) at Cromer Hospital and the Norfolk and Norwich University Hospital.

New national guidelines mean patients and visitors coming to … Read More

5 Simple Tips to Increase Your Chances of Winning the Lottery

Let’s face it, winning the lottery isn’t easy. In actuality, the odds of being struck by lightning are much higher than getting the desired jackpot.

But just because it can be incredibly challenging to achieve the desired results, … Read More

4 Simple Ways To Reduce Costs In Your Business

There isn’t a business owner in the world who doesn’t want to try and reduce costs across the board.

Trying to save is just part of finding success, whatever industry you’re in.

Office maintenance, new tools … Read More

Top 5 reasons to host an offbeat wedding in Bangalore

Are you planning to host your destination wedding in Bangalore?

If not, you should definitely give it a serious thought. Plush lawns, designer gardens, curated lakes, luxurious resorts, and royal palaces are what categorize the city of Bengaluru. … Read More

Contemporary Design Trends That Are Easy To Incorporate In Your Kitchen

In Norfolk, design trends lean to a comfortable country cottage, bedecked in florals and plush soft furnishings.

However, those who want to incorporate some of the fresher, more contemporary interior design trends need not forsake the great outdoors. … Read More

When You Need to Take a Break

These past few months have been an exhausting, emotionally draining time for many of us.

Whether we’re working longer hours, worried because we’re not working, uncertain about the future, staying indoors with fractious children or a partner, concerned … Read More