Three quarters of photos taken on mobile phones are never looked at again

Three quarters of photos taken on mobile phones are never looked at again, it has emerged.

Forgotten selfies, hot dog legs and ‘alternative angles’ are among those most likely to be discarded, according to the study by Plusnet … Read More

3 Norwich stars named in EFL Championship team of the year

It’s been a memorable campaign so far as the Canaries are on the verge of promotion back to the promise land of the Premier League and there’s been further good news for the Norfolk club with three of the team’s … Read More

Norfolk. Your Gateway to a Memorable Holiday

Norfolk has represented one of the most renowned holiday destinations for countless individuals across the United Kingdom.

Thanks to a rather amenable climate and a host of natural attractions, there is no doubt that visitors here will enjoy … Read More

Why Leasing Everything Is The New Trend

It’s a relatively new trend that we lease and rent a lot more of our ‘possessions’ than in the past and this has become more and more the case with the rise of the internet, it is so much easier … Read More

How to Set Up Your Kitchen on a Budget

Making sure your house is set up and up to code can end up costing you a lot of money.

We all want our homes to look TV-worthy, but sadly, not all of us have the funds. The … Read More

‘Picture perfect’ parenting portrayals leaving six in 10 feeling they are ‘failing’ during baby’s first year

Six in 10 parents felt as if they were ‘failing’ during baby’s first year, according to a study.

Adapting to sleepless nights, battling tiredness and struggling with feeds lead to many new parents worrying they ‘aren’t good enough’.

… Read More

Castle Mall is sharing its space

Castle Mall shopping centre is on a mission to support local businesses in Norwich and has converted an empty space in the centre especially for this purpose. 

The centre team have transformed an area of the shopping centre … Read More

These are the most confusing slang words Brits use for money – and where the terms come from

‘Bacon, ‘cheddar’ and ‘bread’ are some of the weird and wacky ways Brits refer to money, it has emerged.

Phrases such as ‘dosh’, ‘notes’ ‘bob’ and ‘dough’ are also more common place now as is ‘spondulix’, ‘reddies’ and … Read More

Quiz: How well do you know your body?

‘The knee bone’s connected to thigh bone …’, as the famous old song goes … but Brits are actually clueless about the make up of our limbs, it has emerged.

Researchers who carried out a detailed study found … Read More

THE UNDERTONES and special guest THE NEVILLE STAPLE BAND

Celebrating the 40th anniversary of The Undertones debut album & 40 years of ‘Two Tone’  play NORWICH – Open on Thursday 16th May!

Formed in Derry, Northern Ireland in 1975, The Undertones became renowned … Read More

Walk for Parkinson’s at Blickling Hall

Walk for Parkinson’s at the beautiful Blickling Estate is back this year on Saturday 11 May 2019.

The breath-taking red-brick mansion and its ancient yew hedges sit at the heart of a magnificent garden and historic park in … Read More

Popular East Anglia event celebrating rural life returns to North Norfolk this July

Early bird tickets are now on sale for the much-loved biennial Holkham Country Fair, which is returning to Holkham Hall on Saturday 20 and Sunday 21 July 2019 to celebrate land, sea and sky.

Set in the surroundings … Read More

Researchers have found the ‘true cost’ of moving property

Home buyers can expect to spend almost £4,000 on top of the cost of their new property – for legal fees, surveying costs and other removal bills, it has emerged.

Researchers found that while the price of the … Read More

These are the house rules Brits expect guests to still follow

Not taking your shoes off on entry, asking for the WIFI password and using your mobile phone at the dinner table are the house rules guests break most regularly, it has emerged.

Research also revealed polite guests should … Read More

Q&A With… Fezza and Del

We were lucky enough to have had the opportunity to talk to Fay Holt, one half of “Fezza and Del” and also wife of ex-Norwich City footballer, Grant Holt.

Here, Fay talks about the business she runs with … Read More

Barnham Broom Brasserie Reviewed

Parallel rows of lit trees created a welcoming, grand entrance: an encouraging sign that our night would be a special one.

Led to our table by the very efficient manager and attended to by other members of their … Read More

What Are You Tweeting?

It’s sometimes difficult to know what to tweet. All too often, businesses are focused on what they find interesting or want to promote – but this may not be what your followers/customer find interesting.

Try to put yourself … Read More

5 Good Eating Habits For A Healthy Lifestyle

We often compromise our health in order to sustain in our work life.

While many people believe that regular exercising and fitness sessions can keep health issues at bay, but it may not be just enough. The importance … Read More

Tim Tests a Trio of Fords

By motoring editor, Tim Barnes-Clay. Follow Tim on Instagram @tbarnesclay Fiesta ST

Ford’s fresh Fiesta ST is a fearless hot hatch with a 200ps slab of power under the bonnet. It also wears a self-assured body kit … Read More

WIN An Oven Clean

Courtesy Of J C Oven Cleaning

Feel like you’re spending all your time in the kitchen slaving over a hot stove? Why not let J C Oven Cleaning give you a break from spending yet more time in there and … Read More

Video shows some of the weird places the nation’s kids have fallen asleep

Curled up in dog baskets, face-down in their dinner and hidden inside cupboards are among the weird places the nation’s pre-schoolers have fallen asleep, a study found.

Research revealed younger kids are unlikely to pass up the opportunity … Read More

Researchers identify the memories we remember most vividly from our childhoods

Christmas dinner, going to the beach on a summer holiday and spending time at your grandparent’s house are the memories we remember most vividly from our childhoods, it has emerged.

A study of 2,000 adults which explored their … Read More

Vapers are saving £346.32 a year after kicking smoking

Smokers who have switched to vaping save on average £346.32 a year after kicking the habit, it has emerged.

Researchers who carried out a detailed study found the financial implications of buying packets of fags is one of … Read More

Heavy traffic, ghosts – and the GOVERNMENT among the weird things Brits believe affect internet speed

Heavy road traffic, ghosts – and the GOVERNMENT are among the weird and wonderful things Brits believe affect internet speed, it has emerged.

A poll of 2,000 Brits revealed house pets, aliens and fish tanks have also been … Read More

Shout out to local small businesses!

Are you looking for a platform to showcase your business? Then look no further! Castle Mall shopping centre are looking for small local businesses that need a helping hand.

The shopping centre understands the pressures and struggles … Read More

Getting Your Wardrobe Spring-Ready

Is that some sunshine we see? All going to plan, Norfolk should be experiencing plenty of blue skies and warm temperatures soon, which means it’s time to get the spring wardrobe back in action.

If you’re not sure … Read More

Modern Society and Depression: Facts, Causes and Possible Solutions

According to the World Health Organization, about 300 million people in the world are suffering from clinical depression.

In the US, about 6.7% of the total adult population also suffered from major depressive episodes in 2018 alone, which … Read More

These are Brits top 30 beef dishes

Burgers, bourguignon and Bolognese are among Britain’s favourite beef dishes, a study has found.

Researchers who polled 2,000 meat-eaters identified the most popular beef-based meals – which also include chili con carne, cottage pie and corned beef hash.

… Read More

Luxury Flooring and Furnishings, stockists of the best wood flooring available

Luxury Flooring and Furnishings are a leading provider of bespoke floor coverings, ideal for both domestic and commercial establishments.

Since 2013, the company has undergone continuous expansion and growth, becoming one of the most popular flooring suppliers not … Read More

Norwich independent WINS National Optician Awards 2019

Coleman Opticians Hearing and Vision centre on St Augustine’s Street, Norwich wins the award for Family Optician of the Year 2019, against tough opposition from 5 other national finalists.

Winning an Optician Award is one of the highest … Read More

Should Your Restaurant Accept Bitcoin?

If you are not already a part of the cryptocurrency wave that has hit the global community, you are probably wondering what the buzz is about.

There are several reasons why people are moving to cryptocurrency, but it … Read More

Norwich Optician is a finalist in the National Optician Awards 2019

The award for Family Optician of the Year 2019 is in sight for local opticians Coleman Vision and Hearing centre on St Augustine’s Street, Norwich.

Coleman Opticians has been in this location since 1930 practising as a chemist, … Read More

The best tools to use for blogger outreach

According to Hubspot’s 2018 State of Inbound Report, marketers who prioritise blogging are 13 times more likely to achieve a positive ROI on their efforts.

In 2019, there is no question that blogging is worthwhile. Posting articles on … Read More

Can CBD oil help reduce stress?

Do you dread getting up in the morning? Is your daily commute a source of anxiety? You are not alone!

Stress and anxiety affects people across the world in all walks of life. It can impact on our … Read More

Jurassic Park, Home Alone and The Matrix among the greatest movies of the 1990s

Jurassic Park, Home Alone and The Matrix are among the greatest movies of the 1990s, according to Brits.

Steven Spielberg’s ground-breaking dinosaur hit continues to spawn sequels and Home Alone is loved all year-round movie – despite being … Read More

These are the 40 most common reasons Brits quit their jobs

Boring canteen food, long hours and incompetent bosses are among the most common reasons why Brits quit their jobs, it has emerged.

Researchers who polled 2,000 workers found employees start thinking about leaving a job an average of … Read More

New study shows holidaymakers are making cultural gaffes abroad due to a lack of local research

Travelbag research underlines the value of knowledge and cultural insight to avoid offence and embarrassment – and to get the most from a holiday

According to new research from tailor-made holiday specialists, Travelbag.co.uk, British travellers are unintentionally committing … Read More

Try Sailing In May At Sesca’s Rya ‘Push The Boat Out’ Open Day

The St Edmundsbury Sailing & Canoeing Association is one of hundreds of clubs and centres across the country getting involved in the annual RYA ‘Push the Boat Out’ campaign in May.

The nationwide ‘have-a-go’ campaign gives all comers … Read More

‘Digital Key’ means looking for your car keys could become a thing of the past

Frantically looking for your car keys could become a thing of the past after a manufacturer developed an app to control a vehicle by mobile phone.

Hyundai has created the ‘Digital Key’ which uses Near Field Communication to … Read More

Companies that’ll help you out of a bind

Businesses everywhere, stop what you’re doing – you are not prepared for even the most basic emergency.

Right, now that we’ve got your attention…

While most companies are well versed in the concepts of making profit, … Read More