@inspired_rob @vjlowes @CharityTBF #NorfolkHour pic.twitter.com/kwQRgKEn8G

About an hour ago from Iceni Magazine's Twitter via Twitter for iPhone

@inspired_rob @vjlowes @CharityTBF I need to get myself a ‘shoe sponsor’ I keep burning them out lol #norfolkhour pic.twitter.com/NtlKcuQ8YS

About an hour ago from Iceni Magazine's Twitter via Twitter for iPhone

@inspired_rob @vjlowes @CharityTBF Yeah and probably my last lol. #norfolkhour

About 2 hours ago from Iceni Magazine's Twitter via Twitter for iPhone

@inspired_rob @vjlowes @CharityTBF Furtherest I’ve run is 18miles. Minimum I run is 10k 😬 #norfolkhour

About 2 hours ago from Iceni Magazine's Twitter via Twitter for iPhone

@inspired_rob Yep, marathon training now. @vjlowes signed me upto the Yorkshire Marathon. Running it in aid of @CharityTBF picked up my running vest yesterday 😀🏃🏻‍♂️ #norfolkhour

About 2 hours ago from Iceni Magazine's Twitter via Twitter for iPhone

@emr_coach Currently making paper aeroplanes with one of the junior iceni’s #norfolkhour pic.twitter.com/y2Pi9K7E74

About 2 hours ago from Iceni Magazine's Twitter via Twitter for iPhone

@inspired_rob Evening Rob, how are you? #norfolkhour

About 2 hours ago from Iceni Magazine's Twitter via Twitter for iPhone

Good Evening #norfolkhour pic.twitter.com/fVb04FsyKY

About 2 hours ago from Iceni Magazine's Twitter via Twitter for iPhone

Security flaw put RBS customers at risk of cyber-attack bbc.co.uk/news/technolog…

About 2 hours ago from Iceni Magazine's Twitter via Twitter for iPhone

@JewellerJen thank you for the follow, following back. Hope all is well over there.

About 6 hours ago from Iceni Magazine's Twitter via Twitter for iPhone