Helpful Tips For Increasing The Odds Of Cancer Survival

A study published in the British Journal of Cancer in 2015 estimated that 1 in 2 people will develop cancer at some point in their lives.

There is no denying that cancer is a big battle that is … Read More

Sexual health benefits of masturbation

Masturbation is something we hardly talk about. Why masturbate when you can have a healthy sex life with your partner?

Masturbation could seem unnecessary if you’re in a steady relationship. Sometimes people find it even hard to accept. … Read More

6 Simple Ways to De-Stress During the Pandemic

A pandemic can have a toll on your mental well-being. Work at home schedule, information overload, and too many safety concerns can be overwhelming to many.

If you are the easily anxious type, you can experience depression in … Read More

Which are the benefits of Electronic Cigarette?

Did you know? According to the latest research, more than 8 milion people have now switched from Traditional cigarettes to Electronic Cigarettes? 

Sounds Interesting, Right? However, it shouldn’t come as a surprise why millions of people have chosen … Read More

Make Your Goals a Habit

When we’re starting out, it’s tempting to treat goal-setting as an all or nothing mindset, where aiming to excel, establish a great reputation and be recognised as successful are the daily focuses of our lives.

Over time we … Read More

Three Ways to Become More Open Minded

Everyone has an opinion on everything, whether they acknowledge it or not. Your opinions can be docile or intensely passionate, with different people placing their emphasis on different things.

For example, some people have strong political opinions to … Read More

From Hearing Aids To Vibrating Baby Monitors – How To Stay In Touch While Dealing With Hearing Loss

If you are just starting to lose your hearing, or you are looking after someone who is beginning to suffer from hearing loss, you may not know about all the different kinds of technology that is available to help make … Read More

7 Simple Ways To Improve Your Quality Of Life

When it comes to your life, you deserve to be as happy as possible. You deserve to live a good life.

Even if it doesn’t always feel like it, or you doubt yourself, you do. Just like anyone … Read More

Hobbies Perfect For Boosting Mental Health

When it comes to looking after your health, it’s easy to forget that it’s not just your physical health that needs looking after.

It’s also important that you take steps to look after your mental health as well. … Read More

5 Quick Ways to Get Healthier

It’s not usually until the start of the new year that people decide to make healthy goals for their resolutions.

Gyms normally become busier, and people do their best to shift any extra pounds they gained over … Read More