Health & Fitness
How do you feel about leaving work?
March 4, 2020 | IceniNot wanting to leave work isn’t necessarily about being a workaholic.
There can be a myriad of reasons why we may feel uncertain, reluctant or even afraid about leaving work at the end of each day. There are … Read More
Tips to Help You Make a Selection of Right Vaping Pods That Suits Your Needs
March 2, 2020 | IceniToday, a number of people are shifting towards using vaping devices.
The trend is getting more popular amongst youths and teens. There are also a number of grownups who are vaping regularly. The trend is common among people … Read More
3 steps to getting fitter, healthier and feeling amazing
January 27, 2020 | IceniDid you have a New Year’s Resolution this year? Maybe you decided to take up a new hobby or start socialising more often.
For many people, resolutions involve a lifestyle change. It’s a fresh start to the year … Read More
How to Quit Smoking for Good
January 21, 2020 | IceniAccording to the World Health Organization, tobacco is responsible for over 8 million deaths worldwide annually.
Direct consumption, for instance, by smoking, chewing, or sniffing tobacco is responsible for 7 million of these deaths. The other 1.2 million … Read More
Brits are more likely to stick to a healthy lifestyle change if they’re doing it with someone else
January 16, 2020 | IceniBrits are more likely to stick to a healthy lifestyle change if they’re doing it with someone else.
A study of 2,000 adults found two in five plan to try a different diet or fitness routine in 2020, … Read More
Mammoth Ambitions
January 16, 2020 | IceniAs we settle into the new year and indeed the new decade, you may be dreaming about things you’d like to achieve.
Has the idea of running a marathon or half marathon ever crossed your mind?
Reflecting and Resolving: Make 2020 Your Year
January 9, 2020 | IceniBy the end of the Christmas break, most of us are feeling mentally refreshed (although probably not physically), and ready for the fresh start that the new year can signify.
Each year many of us set out new … Read More
5 Habits That Make Emotionally Wealthy Couples Succeed In Their Relationships
December 23, 2019 | IceniIn the current fast-paced world, people hardly have time for themselves because they are overly engaged in their professions and other things.
It is even more difficult for one to be committed to their partner as well as … Read More
Demystifying E-Cigarettes: A Look into Their Pros and Cons
December 20, 2019 | IceniE-cigarettes have continued to gain popularity since they were first brought into the market around 2003.
Since there is no combustion of tobacco involved, they are seen as a safer way of enjoying nicotine or engaging one’s hands … Read More
Stay Youthful With Botox Treatment
December 18, 2019 | IceniIs it your desire to look younger with age? Haven’t you found the right solution?
Maybe it is time you don’t deny that Botox London is the key to stay youthful even at your 40’s and 50’s or … Read More