The Perfect Ways To Spend A Rainy Sunday Afternoon

A rainy Sunday afternoon can certainly be the perfect opportunity to relax and unwind, but what activities can you plan to make the most of your time at home?

Thankfully, this guide contains a range of innovative ideas … Read More

Perfect Summer Activities that are Good for the Soul and the Mind

Summer is well and truly on its way and sometimes this can be a positive turn in the year for someone who struggles with mental health.

It offers the perfect opportunities to plan some summer activities good for … Read More

The Best Way to Start Your Day

Many of us no doubt fall into bed each night without really thinking too much about how we’re going to start the next day.

We probably only tend to think about it if we’re anticipating an especially momentous … Read More

It Is What It Is

Some people don’t like an ‘it is what it is’ approach to life.

They take challenges and setbacks more personally, reflecting on the whys and wherefores of what’s happened, but others find adopting a more philosophical mindset is … Read More

3 Reasons Why Friends Are Important To Our Lives

We all have friends. We may not see them as often as we used to or as often as we’d like to, and some of us have a lot of good ones while others only have one or two, but … Read More

Stop Trying To Be Superhuman! How To Balance Your Elderly Care Duties

Taking care of elderly parents brings many challenges, and with all of the emotional challenges that come with it, one of the biggest of all is, very simply, how to manage your time.

If you are trying to … Read More

Best Christmas Gifts to get your teenager

When your children are younger and easily pleased, the likelihood of getting a present wrong is relatively slim, due to the not-so-subtle hints in every shop, excitable points at toy adverts on TV and the tradition of letters to Santa. … Read More

When Do We Talk About Money?

Many of us are uncomfortable at talking too much about money.

It can feel unseemly, a little vulgar to be too heavily interested in what things cost, how much someone’s paid for something and certainly not what they … Read More

Money Saving Hacks for Homeowners Everywhere

The cost of living is rising all the time right now, and many households are finding it difficult to make ends meet.

This is why it is important to try to come up with some of the best … Read More

How Lonely Are You?

Loneliness is recognised as a significant contributor to our mental health and wellbeing.

We may not have previously considered it, but after two years of restrictions, the impact and implications of estrangement from physically meeting, connecting with others … Read More