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Iceni Magazine | January 21, 2019

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Health & Fitness

These are the foods you should be eating to keep cool during the hot weather

August 6, 2018 |

Experts have revealed the foods you should be eating to keep cool during hot weather, including spinach, chilli – and SOUP.

As Britain experiences one of the hottest summers on record, productivity levels have slumped as the heat … Read More

Nine out of 10 Brits are not drinking the recommended amount of water per day

August 3, 2018 |

Nine out of 10 Brits are not drinking the recommended amount of water per day – despite temperatures continuing to soar across the country.

Researchers found just 10 per cent of Brits get the suggested 1.4-1.8 litres of … Read More

Lack of access to sanitary products has long-reaching effects on young women’s lives

July 18, 2018 |

Women who have experienced period poverty are more likely to suffer from anxiety or depression, struggle to pay their bills and have an unfulfilling love life, according to research.

A study of 1000 women, 500 of whom had … Read More

Research has found a large percentage of men are avoiding visiting the doctor

June 15, 2018 |

Nearly a third of men admit they have developed an ‘ostrich’ attitude towards their health, a study has found.

Research revealed a large percentage of blokes up and down the country are avoiding visiting the doctor because they have don’t … Read More

This race track helps athletes train their minds – by running in complete darkness

June 11, 2018 |

Keen runners have been trialling the first race track which trains the mind – in complete darkness.

It is a custom-built course in London and the circuit – one lap is 150m – is dark apart from one … Read More

If it’s not all zero’s, it’s not ZeroWater

June 7, 2018 |

Up-and-coming water filter brand is making a wave in the UK as it aims to provide the purest tasting drinking water on the market.

Water filter brand ZeroWater has set out … Read More

The nation’s employees believe work now takes up 42 per cent of their life

June 7, 2018 |

The nation’s employees believe work now takes up 42 per cent of their life, according to research.

Researchers carried out a detailed study of 2,000 adults in employment and found we all want more downtime.

Half … Read More

5 New Supplements That Combat Depression

May 22, 2018 |

Depression is a serious condition and if you look at the statistics both in the United States and throughout the world it can be pretty alarming.

In the United States alone nearly a quarter of people that … Read More

5 things you should do to prepare for Vegetarian Week 2018

May 14, 2018 |

Over the past few years, vegetarianism has gone mainstream in a big way.

Wherever you look there are delicious meat-free recipes being shared and more and more vegetarian restaurants opening their doors. In other words, there’s never been … Read More

Half of British mums and dads have ‘given up’ trying to get their kids to eat their ‘five-a-day’

May 10, 2018 |

Half of British mums and dads have ‘given up’ trying to get their kids to eat their ‘five-a-day’, according to research.

A poll of 2,000 parents of children up to age 10, also found 41 per cent have … Read More

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