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Iceni Magazine | March 25, 2019

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Health & Fitness

Magnesium deficiency behind some cocoa cravings, experts say

October 23, 2015 |

Chocoholics searching for a craving beater that’s better for their bodies should turn to magnesium to get their day back on track, expert advice suggests.

Brits are a nation of chocolate lovers, scoffing an estimated 660,900 … Read More

Vitamin D sprays much more powerful than tablets, scientific study finds

October 20, 2015 |

Oral sprays are much better at boosting your vitamin D levels than their tablet equivalents, an international scientific study has found.

Participants taking BetterYou DLux 1000 vitamin D oral spray for 30 days saw produced a … Read More

Hair today, gone tomorrow…

October 6, 2015 |

Eat your way to beautiful hair

Not only does autumn strip trees of their leaves, but this season can also lead to the shedding of our luscious locks! A fifth of UK women over 25 currently suffer hair … Read More

Unconventional tableware – fancy or unhealthy eating?

September 28, 2015 |

Eating out has always been a popular way to gather socially and enjoy food from around the world. Just lately however, possibly due to the rise of social media and the abundance of culinary based TV programming, restaurants … Read More

A Complete Guide To Life Insurance For The Healthy

August 14, 2015 |

Being at the recommended weight for your height, eating well and getting plenty of physical exercise are all outward signs of good physical health.

Getting into shape and maintaining it has a number of positive benefits, including better … Read More

A Job Provides Much More Than An Income

July 6, 2015 |

Article by By Susan Leigh – www.lifestyletherapy.net

Many people look forward to winning the lottery or retirement as being a time when they will give up work and do all the things that … Read More

Ways To Encourage Your Customers To Buy

May 27, 2015 |

Article by By Susan Leigh – www.lifestyletherapy.net

Whilst shopping is meant to be a pleasant experience very few of us appreciate being sold to. Many of us will have experienced being hassled by an over-enthusiastic sales … Read More

Coping With Significant Times Of The Year When You’re Newly Single

April 30, 2015 |

Article by By Susan Leigh – www.lifestyletherapy.net

When we’re unexpectedly left alone, either through death or divorce it can be a long, painful process of healing and recovery. One person cannot fully appreciate what … Read More

Ways to Help With Your Work/Life Balance

March 29, 2015 |

Article by By Susan Leigh – www.lifestyletherapy.net

There are times when our commitment to a positive work/life balance can be affected and we start to feel stressed, resentful and frustrated with life. Our time may be required … Read More

Do You Need a Good Night’s Sleep?

March 29, 2015 |

Article by By Susan Leigh – www.lifestyletherapy.net

An increasing number of are us saying how much we are in need of a good night’s sleep. Even after an early night and a full 6-8 hours many of … Read More

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