The Environmental Impact Of COVID-19

When the world first started locking down in response to the Coronavirus pandemic, we all first looked inward at the immediate ways our daily lives were changing.

No more commute, new restrictions on time outside for exercise, and … Read More

Local 6-Year-Old’s Fantastic Fundraiser

6-year-old Calum Hartgrove, from Harleston, is well on his way with his mission to help the homeless during these colder months.

Calum aims to complete 100 laps of the BMX track at the Harleston rec. He cycles there … Read More

My Story – Matthew Ingram

Part One: As a child, I always knew I was different. It’s hard to put my finger on as to why – but there was always something not quite right and I knew it from an early age.

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Staycations: Future City Breaks Look Like This

For some people, the idea of a staycation fills them with dread.

This notion is incomprehensible to me. A holiday, in my opinion, is about having the opportunity to relax, to explore, to indulge in the delights that … Read More

Sporting Events to Come

Recent events have meant that many of us have missed out on our usual fix of sport.

Whether you’re a die-hard football fanatic who attends all matches, home and away, or you like nothing more than heading down … Read More

How to help a loved one quit smoking for good

Did you know that thousands of smokers give up cigarettes for good, every year?

Interestingly, a large percentage of them credit their ability to quit, to the love and support from their friends and family.

If … Read More

What are the Rules for Snus in the UK?

The legal status of snus is not completely clear in the UK despite its growing popularity.

It is possible to possess snus in the UK but selling it is illegal. Luckily, many well-known snus manufacturers have created nicotine … Read More

Norfolk Girl Power Duo

2 Norfolk women join together to support Norfolk small businesses this festive season

Two amazing women have come together to turn the disappointments of local businesses following Lockdown 2.0 of festive markets and fairs being cancelled this season … Read More

Castle Quarter announces plans and procedures for safe shopping at its essential stores during second lockdown

As England enters its second lockdown, Castle Quarter shopping centre in Norwich has released details about which of its stores and services are classified as essential and will remain open.

Selected stores are also adapting to offer a … Read More

How to Adapt Your Business to an Economic Recession

An economic recession can be a time of great uncertainty for everyone, especially business owners.

Unfortunately, recessions happen from time to time due to events such as the current global pandemic. Businesses may be put in a difficult … Read More