When It’s Time to Return to Work

Many of us have seen first hand how quickly our children have become disenchanted with getting up and dressed for school each day, how demotivated they’ve become about learning and education.

But that loss of engagement has not only happened to children … Read More

Somewhere in Between – An Adventure on the North Norfolk coast path

Second book of photography from Jon Clifton.

Published in March 2021, somewhere in between is the second book of photography from West Norfolk based photographer Jon Clifton.

‘During the Coronavirus Pandemic in August 2020, photographer Jon Clifton decided to take … Read More

Lockdown success for MiniDonks apprentice

A Norfolk-based social enterprise is celebrating the achievements of its first ever apprentice.

Despite the global pandemic, Hollie Ireson – who works at Miniature Donkeys for Wellbeing – has successfully completed her apprenticeship in business administration, achieving a … Read More

1 in 10: Living with Endometriosis

Not enough people know about the black spotted disease that is endometriosis, and yet 1 in 10 women in the UK suffer from it.

These women are informally known as ‘Endo WARRIORS’, and rightly so!

Endometriosis … Read More

Choosing a large indoor plant for the home or office

Large interior foliage plants can add beauty and drama to the home or office décor as well as helping to refresh the indoors with a bit of nature.

A four- to-six-foot live plant can add the finishing touch … Read More

Spring is the season to declutter… but where to start?

Spring is finally showing its face, and boy, are we welcoming the longer days and brighter skies.

It is also the perfect time for you to make some changes, and often the first port of call is your … Read More

The average Brit’s ‘bits and bobs drawer’ contains six batteries, three phone chargers, five ‘unspecified’ cables – and four takeaway menus

The average Brit’s ‘bits and bobs drawer’ contains six batteries, three phone chargers, five ‘unspecified’ cables – and four takeaway menus.

It’s also home to four mysterious keys with no known lock, six pens and pencils, and five … Read More

Five ways to build self-belief in children

Think back to your childhood. While there are likely many happy memories, I am sure you will remember traumatic and saddening times, too.

I remember moments when I felt so low and alone that I would curl up … Read More

Your Step-by-Step Guide to Selecting the Ideal Air Conditioning System for Your Office

Finding the right air conditioning system for your workplace or business establishment can be tricky; there are so many choices and you have to be sure that you find the right size, capacity, and so on.

And … Read More

Why Now is the Perfect Time to Paint Your Room

Painting the walls is one of the quickest, easiest and cheapest ways to improve your home and it is amazing the difference that this can make particularly if they have been the same for a number of years.

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