Health & Fitness
Legal cannabis seeds in Europe: what are the benefits of these new “super seeds”?
December 23, 2022 | IceniIn the family of super seeds, hemp seeds are the least known and the most intriguing presentation of this new star of healthy recipes.
Hemp is one of the oldest plants cultivated by man. The fibres of its … Read More
Life Admin Tasks That You Need To Stop Putting Off
November 17, 2022 | IceniNo one has enough time to get everything on their to-do list done at the moment.
When you are tired and stressed, so many of those useful tasks that we know need to get sorted end up getting … Read More
How To Exercise As A Beginner Without Hurting Yourself
October 12, 2022 | IceniIf you’re not one for exercising on a regular basis, you’re not alone!
Many people can find it hard to keep up with a workout routine, or simply don’t place much value on hitting the gym in their … Read More
Things You Need to Know as a Fitness Beginner
October 8, 2022 | IceniAs a beginner in the fitness world, there are some things you need to know before starting your journey.
Setting your foot in the gym can be daunting at first. However, do not be discouraged! A gym is … Read More
How to Begin Exercise if You’ve Never Done it Before
September 6, 2022 | IceniIt can be very off-putting to begin exercise as a complete novice.
You may be apprehensive about the gym or don’t know what to do. So here are some tips to get you started at home.
Understand Your … Read More
4 Easy Ways To Stay Active Outside The Gym
September 1, 2022 | IceniEveryone wants to be as healthy as possible, but let’s face it, sometimes working out feels more like something we have to do than something we like.
When was the last time you persevered through a detestable workout … Read More
Helpful Tips For Increasing The Odds Of Cancer Survival
August 25, 2022 | IceniA study published in the British Journal of Cancer in 2015 estimated that 1 in 2 people will develop cancer at some point in their lives.
There is no denying that cancer is a big battle that is … Read More
Essential Facts About Life Insurance That You Need To Know
August 19, 2022 | IceniThere are numerous different kinds of insurance policies on the market.
Before you buy any policies to protect yourself from unpredictable events and other such situations, it is crucial to know all the relevant facts. It won’t benefit … Read More
STI Myths: 1 in 10 adults believe they can contract an STI from a toilet seat
August 10, 2022 | IceniIt seems that many of us still believe myths around Sexually Transmitted Infections (STIs), according to an eye-opening new survey.
In a study carried out into the myths surrounding STIs by online pharmacy, Pharmacy2U, one in ten UK adults … Read More
Chronic Conditions Can Be Overwhelming, But These Tips May Help
July 16, 2022 | IceniDealing with a chronic condition daily is stressful.
Your disease may influence every facet of your life, to the point that managing it will feel like a full-time job in addition to the other challenges you face.