Health & Fitness
What do over 17 million Brits have in common?
October 14, 2016 | IceniShocking new statistics on acne revealed
Do you feel that you constantly have stubborn breakouts of spots? You are not alone, with over 17 million Brits claiming to suffer from acne at some point in their lives, … Read More
Ways To Enjoy A Positive Autumn
October 11, 2016 | IceniArticle By Susan Leigh
Susan Leigh, Altrincham Counsellor and Hypnotherapist has just published her third book, 101 Days of Inspiration #tipoftheday (ISBN 9781910275160) based on her social media series. A glossy, pocket-sized book, it’s full of inspirational quotes … Read More
5 signs you’re not getting enough protein
October 6, 2016 | IceniWe’ve all heard about the perks of protein and why it is essential for our bodies; it helps boost our energy, keeps us feeling full and helps our bodies recover. But how do we know if we’re lacking … Read More
Brits Clueless When it Comes To Cholesterol, BMIs and Blood Types
September 27, 2016 | IceniMost Brits are clueless about their health – with more than half admitting they don’t even know their own blood type, a study has found.
Millions have no idea what their cholesterol levels are or what their normal … Read More
Shine Bright
August 15, 2016 | Iceni
FLECTR Wheel Reflectors are the brightest bike invention, which outclass standard dull reflectors and make your bike stand out at night. Making you seen and certainly safer.
They are lightweight … Read More
It’s looks that matter: 10 foods which resemble the body part they support
August 9, 2016 | Iceni
We’ve all heard the phrase ‘you are what you eat’ but there may be more truth to this than we first thought. Here are 10 foods, which benefit the body part, which they look like. Our … Read More
15 ways to reclaim your waist; post-holiday
August 4, 2016 | Iceni
Sand beneath your toes, cocktail (or two) in hand and always leaving room for dessert… ring any bells? For many of us not only will we suffer holiday blues, but we may find that … Read More
Are you ACTUALLY choosing a healthier option?
July 20, 2016 | IceniCould these 10 ‘healthy’ foods be stopping you from shedding those extra pounds?
When roaming around the supermarket many of us are adding in items that we think will help us reach our weight … Read More
Are you buying toe-riffically good fitting shoes?
July 7, 2016 | Iceni
For many of us a new pair of shoes can make us feel like a million dollars, but after a while new shoe blues can kick in…. causing blisters, sore soles and corns to say the … Read More
The Top 50 Little Things That Make Us Happy
July 7, 2016 | Iceni
Getting asked for ID even though you’re clearly old enough to drink and finding a tenner in your pocket are among life’s happiest moments, according to new research.
A study of 2000 UK adults revealed … Read More
