Health & Fitness
BOOST Your Performance – review
June 26, 2017 | IceniIf your trying to keep fit, healthy and get the most from your workouts, look no further than Boost Oxygen. It’s a must-have gym bag essential for 2017!
As the market leader in its … Read More
Health and Wellbeing Tips for 2017
June 19, 2017 | IceniEvery new day brings about new challenges.
With life becoming more and more taxing, it pays to regularly assess your priorities and make new goals. A common goal being prioritized is improving health and wellbeing. There are plenty … Read More
Ancient Japanese Therapy is helping Feltwell Folk feel better
January 9, 2017 | IceniAmatsu is a Japanese healing therapy that’s as old as acupuncture but not as famous.
Sharon Dempsey is a fully qualified Amatsu Therapist and acupuncturist with a thriving practice in Feltwell. And as January is National Amatsu Awareness … Read More
How Important Is Protein?
January 4, 2017 | IceniIt’s no secret how important protein is and how essential it is to include it within your daily diet – especially if you want to help repair muscle.
Although we’re sometimes lead to believe that meat and fish are the … Read More
What are your feet trying to tell you?
October 18, 2016 | Iceni
Have you noticed a change in the appearance of your feet? Perhaps your ankles are looking swollen or you never seem to have toasty toes? You may not think … Read More
What do over 17 million Brits have in common?
October 14, 2016 | IceniShocking new statistics on acne revealed
Do you feel that you constantly have stubborn breakouts of spots? You are not alone, with over 17 million Brits claiming to suffer from acne at some point in their lives, … Read More
Ways To Enjoy A Positive Autumn
October 11, 2016 | IceniArticle By Susan Leigh
Susan Leigh, Altrincham Counsellor and Hypnotherapist has just published her third book, 101 Days of Inspiration #tipoftheday (ISBN 9781910275160) based on her social media series. A glossy, pocket-sized book, it’s full of inspirational quotes … Read More
5 signs you’re not getting enough protein
October 6, 2016 | IceniWe’ve all heard about the perks of protein and why it is essential for our bodies; it helps boost our energy, keeps us feeling full and helps our bodies recover. But how do we know if we’re lacking … Read More
Brits Clueless When it Comes To Cholesterol, BMIs and Blood Types
September 27, 2016 | IceniMost Brits are clueless about their health – with more than half admitting they don’t even know their own blood type, a study has found.
Millions have no idea what their cholesterol levels are or what their normal … Read More
Shine Bright
August 15, 2016 | Iceni
FLECTR Wheel Reflectors are the brightest bike invention, which outclass standard dull reflectors and make your bike stand out at night. Making you seen and certainly safer.
They are lightweight … Read More
