Health & Fitness
UK Health & Care Update: NHS Pressures, Breakthrough Treatments & Norfolk in Focus
July 24, 2025 | IceniHopes Rise Over Potential Resolution to Doctors’ Strike
There is cautious optimism that next week’s planned resident doctors’ strike in England could be called off. After a 90-minute meeting between the British Medical Association (BMA) and Health Secretary … Read More
We’re going through a pot renaissance. But is cannabis safe?
July 16, 2025 | IceniThe sweet, pungent waft of cannabis will be a familiar memory to many who lived through the 1960s, a time when pockets of Western society rebelled against conformity.
Nearly five decades later, weed is back, thanks to businesses … Read More
How Adopting A Dog Could Help To Improve Your Current Lifestyle
July 11, 2025 | IceniAdopting a dog has many benefits. If you rehome a dog that’s perhaps spent some time in a shelter, your kind gesture will be life-changing for the animal involved.
But not only will adopting a dog be beneficial … Read More
Learning How To Put Contact Lenses In For The First Time
June 30, 2025 | IceniGetting your first set of contact lenses is exciting, and you’re no doubt looking forward to doing away with glasses.
That said, learning how to put in contact lenses for the first time can be daunting, especially if … Read More
How To Identify And Overcome Alcohol Addiction
June 27, 2025 | IceniAlcohol dependence can be devastating, but it can be challenging to identify the signs and get yourself help. Moderate or mindful drinking is healthy. It is a social lubricant, anxiety crusher and fun. But addiction or alcohol dependency is something … Read More
How To Exercise As A Beginner Without Hurting Yourself
June 25, 2025 | IceniIf you’re not one for exercising on a regular basis, you’re not alone!
Many people can find it hard to keep up with a workout routine, or simply don’t place much value on hitting the gym in their … Read More
The Importance Of Health Checkups And Why You Should Always Attend
June 19, 2025 | IceniAttending regular checkups helps people to get healthier and maintain good health.
Although some people find it nerve-wracking to go to the doctors or dentist, it is essential to attend checkups for several reasons. Of course, in addition … Read More
Stay Youthful With Botox Treatment
June 16, 2025 | IceniIs it your desire to look younger with age? Haven’t you found the right solution?
Maybe it is time you don’t deny that Botox London is the key to stay youthful even at your 40’s and 50’s or … Read More
Turning Back the Clock: How CO2 Laser Resurfacing Combats Fine Lines and Wrinkles
June 11, 2025 | IceniIn the pursuit of youthful, radiant skin, fine lines and wrinkles often present the most persistent challenge.
While countless creams and serums line shop shelves promising temporary fixes, many people seek a more profound and lasting rejuvenation.
Some Tips to Keep in Mind for Safe Vaping
June 11, 2025 | IceniMillions around the world have resorted to vaping given the kind of ill effects smoking has on an individual’s health.
Once you take up smoking, it is only a matter of time till you become a slave to … Read More
