How secure is your social media?

We all like to think that we’ve taken all the precautions we can to avoid allowing anyone to access our smartphone, tablet or desktop PC but have you considered whether your social media accounts are secure?

While no account … Read More

Nor(Dev)con: 2016 – My short review

This was my first year attending Nor(Dev)con: and I have to say I thoroughly enjoyed it. The conference was held across three days, with the first day being full of workshops and the final two days … Read More

Watsons unveil new way to search for property

The local independent property firm Watsons have announced a new way for property seekers to search for their next home.

The firm have recently joined a new property portal OnTheMarket.com, which provides a modern and … Read More

10% of Britain’s Workforce are Productive for Less than 1 Hour a Day

The average Brit is ‘at their best’ for just four-and-a-half hours a day, new research reveals.

Tiredness, energy slumps and constant distractions from the internet and our colleagues mean we are only functioning … Read More

Brits Ditch DIY for DFY – Jobs Done For You

Millions of busy Brits are ditching DIY in favour of DFY – jobs Done For You.

A new report of 2,000 adults reveals fewer people are taking on day- to-day jobs and chores, preferring instead to pay tradesmen.

… Read More

Flexing Your Muscles

Today I had a review with Ermine Amies. Naked Element have been training the Sandler way with Ermine for some time now and reviews are an incredibly useful part of the process. We discussed a lot of aspects … Read More

Paul’s Guide to Death Metal

“Thrash metal” is what the uninitiated always assume I’m into. I’m sure most of them aren’t even really sure what that is. Either way, I’ve never been a huge thrash metal fan. I like lots … Read More

Much-loved Thetford local hub reaches out to community for help

Meet Up, the community hub run by The Benjamin Foundation, on Redcastle Furze Estate, is asking for help from the local community to ensure that it can continue working to support people of all ages … Read More

The Top 20 DIY Jobs Brits Want to do on Their Home

The average Brit needs to spend more than £18,000 and four-and-a-half years working on their home before they can consider it ‘perfect’, a study has found.

Installing a new kitchen and bathroom, laying new carpets … Read More

New Mothers have Never Felt Healthier, Study Reveals

Women eat more healthily and do more exercise after having a baby than ever before, according to a new study.

Prior to parenthood, women would think nothing of eating ready meals and takeaways while putting their feet up … Read More