One in four Brits have no time to relax, new research reveals

One in four Brits claim they have ‘no time to relax’ – a study has found.

Long working hours, struggling to switch off at the end of the day and hectic family lives mean millions often have days … Read More

8 Surprising Benefits of Using CBD for Depression and Anxiety

Depression and anxiety are two different conditions, however, a study revealed that 50 percent of patients visiting a physician with either anxiety or depression showed signs of both states.

It’s normal to occasionally feel anxious, but ongoing stress … Read More

Why Are You So Tired All the Time?

Many people complain of feeling tired all the time, with as many as 90% adults saying that they don’t get enough sleep.

But feeling tired isn’t just about the hours spent asleep. Quality of sleep is also a significant factor … Read More

Two Sports That Are Perfect For Keeping Older People Active

Keeping fit and healthy is essential for everyone. Older people are not separate from this.

In fact, the necessity to keep fit and healthy is more important for older people than many other age groups.

People … Read More

CBD oil conquering the market!

CBD oil is one of the most requested products in recent months. It has experienced a resounding surge after the liberalization of the so-called cannabis light, or the one with a low presence of THC, a psychotropic substance and therefore … Read More

The Biggest Transfer Rumours In World Football Right Now

In the world of football, there are always transfer rumours flying around.

As the January transfer window edges ever closer, it’s time to look at some of the big rumours everyone’s talking about. Some of these are more … Read More

6 Simple Ways to De-Stress During the Pandemic

A pandemic can have a toll on your mental well-being. Work at home schedule, information overload, and too many safety concerns can be overwhelming to many.

If you are the easily anxious type, you can experience depression in … Read More

Which are the benefits of Electronic Cigarette?

Did you know? According to the latest research, more than 8 milion people have now switched from Traditional cigarettes to Electronic Cigarettes? 

Sounds Interesting, Right? However, it shouldn’t come as a surprise why millions of people have chosen … Read More

Make Your Goals a Habit

When we’re starting out, it’s tempting to treat goal-setting as an all or nothing mindset, where aiming to excel, establish a great reputation and be recognised as successful are the daily focuses of our lives.

Over time we … Read More

Three Ways to Become More Open Minded

Everyone has an opinion on everything, whether they acknowledge it or not. Your opinions can be docile or intensely passionate, with different people placing their emphasis on different things.

For example, some people have strong political opinions to … Read More