This is how you can use body language and posture to see if someone is lying

Slouching, repeatedly touching their face and sitting unnaturally still are among the signs someone is lying, according to experts.

The next time your partner seems to be hiding something or a friend makes excuses about why they can’t … Read More

Brits think about food more than sex, TV and even football

Brits think about food more often than what’s on TV, the football – and even sex.

A study exploring our relationship with food and snacking has revealed one in four dedicates more mental energy each day to their … Read More

These are the biggest early morning stresses facing British parents

Getting the kids dressed, making sure they’ve cleaned their teeth and separating them from their mobiles are among the biggest early morning stresses, according to parents.

Researchers who polled 1,800 mums and dads with children aged five to … Read More

Plan Your Social Media Vacation

It’s Summer and we’ve got a heatwave! With the schools breaking up it’s holiday season. But if you manage social media, it can be hard to take that much needed break – regardless of if you’re part of … Read More

Norfolk Mums On A Mission

This month we welcome Norfolk Mums on a Mission as regular contributors to our magazine/website.  They will be sharing their experiences of fitness and sporting activities in the area. Who are we?

A group of three mums … Read More

Local producer’s marmalade wins Great Taste Awards

Norfolk producer, Ollands Farm Foods, is celebrating success at the prestigious Great Taste Awards 2018 after for two of their marmalades have been recognised.

This year their King Harry Marmalade and Norfolk Saffron Marmalade both received one of … Read More

NNUH receives prestigious award for supporting Armed Forces

The Norfolk and Norwich University Hospitals NHS Foundation Trust (NNUH) has scooped a prestigious award for the way it supports the Armed Forces community.

The Trust is one of 50 employers across the country to have received the … Read More

These are the foods you should be eating to keep cool during the hot weather

Experts have revealed the foods you should be eating to keep cool during hot weather, including spinach, chilli – and SOUP.

As Britain experiences one of the hottest summers on record, productivity levels have slumped as the heat … Read More

These are the ways Brits try to get away from a partner the morning after having sex

Pretending to have an early work meeting, using a fake name and ‘acting weird’ are among the ways Brits try to get away from a partner the morning after having sex, a study has found.

A poll of … Read More

It’s official – owning a pet increases your chances of being happy and successful

It’s official – owning a pet increases your chances of being happy and successful, according to a study.

Experts who polled 1,000 dog and cat owners over the age of 55, and 1,000 adults of the same age without a … Read More