Run, Iceni, Run: Race Day – Do or Die

Vicki set two alarms on her phone and I set an alarm on my phone and one on my Garmin too.

Neither of us wanted to risk sleeping in (we had done the previous day until 8am, which … Read More

Run, Iceni, Run: The Final Countdown

Two days to go… it truly is the final countdown. I’m feeling all sorts of mixed emotions.

Not only will Sunday see me attempt to run my very first marathon, it’s also my first ever race. People have … Read More

Hotel to office to hotel – Dexter Moren wins planning to restore Norwich hotel to its former glory

Dexter Moren Associates has won planning permission to refurbish and extend a Grade II listed Victorian building in Norwich to create a world class, 110 key boutique hotel with rooftop terrace and integrated co-working space.

Originally built as … Read More

Millions of Brits wrongly believe CBD oil is illegal in the UK, according to research

Millions of Brits wrongly believe CBD oil is illegal in the UK, according to research.

The oil, said to help promote sleep, ease chronic pain, and reduce stress and anxiety, is legal in the UK as it doesn’t … Read More

Have Fun at Some of the Greatest Events in Norfolk

Planning to visit Norfolk, UK? Such a wise choice. It is one of the most popular destinations in the UK.

In 2018 alone, there were over 50 million trips to the area contributing £3,337 billion to the county’s … Read More

A List of the Complete Benefits of Silk Pyjamas for Sleep

There may be many different fabrics you can choose for sleepwear, but for various reasons, silk trumps them all.

Silk, after all, is a fabric that is known for being cool in summer and warm and cosy in … Read More

What prospective homeowners and renters look for in a home

The number of bedrooms, a speedy internet connection – and being close to a pub are among the top priorities Brits look for in a new home.

Researchers polling 2,000 homeowners and renters found a spacious living room … Read More

Hair Care & Styling: 8 Tips Every Aspiring Male Model Must Know

Most men spend very little time in the bathroom, which means they tend to stick to a single routine to make that happen.

Unfortunately, rushing through the routine tends to leave the hair improperly nourished.

This … Read More

These are the top 25 winter worries for homeowners

Being without heating or hot water, illnesses – and falling on ice are among the biggest winter stresses.

As Britain braces itself for a return of the ‘Beast from the East’, hiked energy bills, worrying about home repairs … Read More

Almost half of drivers believe an MOT is a guarantee their car will be safe to drive for the next 12 months

Almost half of drivers believe an MOT is a guarantee their car will be safe to drive for the next 12 months.

A valid MOT certificate only confirms that a car has met the minimum standard of roadworthiness … Read More