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Iceni Magazine | October 16, 2021

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Sexual health benefits of masturbation

Sexual health benefits of masturbation

Masturbation is something we hardly talk about. Why masturbate when you can have a healthy sex life with your partner?

Masturbation could seem unnecessary if you’re in a steady relationship. Sometimes people find it even hard to accept. Why does your partner enjoy masturbation when you enjoy a healthy sex life together. What is it that gives him or her more satisfaction than you can give?

Don’t worry too much about it! Masturbating is a perfectly healthy and normal thing to do. Almost everyone does it. Why do you think there are so many sex toys available? From the best male masturbator to the best female vibrator. It’s very common to use sex toys. Some people masturbate (with or without toys) once a day, some once a month, or once every two weeks and some don’t masturbate at all. Everything is normal. Even when you’re in a relationship. This doesn’t mean your sex life isn’t good. Masturbation gives more than only satisfaction. It’s very beneficial for your body, mind and sex life in general.

Keep in mind that masturbating is quite normal. Lots of people do it. People from all ages. It’s a very common behaviour that is seen at all ages. From childhood, through puberty and adulthood. It helps you to get to know your own body, explore what feels nice and what doesn’t and even help to reduce stress. Masturbation even has lots of sexual health benefits on the long-term for you and your (future) partner.

Explore your own body

Masturbating can help you to explore your own body, without the pressure of anyone else. This can be very beneficial for people who aren’t quite confident about their own sexuality. Or who find it difficult to explain their sexual needs and wants to their partner. By exploring their body on their own time, they’re much more able to communicate their desire to a sexual partner. Which will cause a massive improvement of their sex life.

Release sexual tension

Sometimes when you’re in a relationship, you’ll notice that you and your partner have mismatched libidos. Your sex drive can be very high, while hers isn’t. Or vice versa. This can be quite hard for both. It can cause friction between the two of you and can give lots of sexual tension. By masturbating more you can release this tension and be happier in your relationship or marriage. It doesn’t matter if your partner isn’t as sexual active as you are. Just be open about your feelings and the need too masturbate more often.

It’s a safe form of sex

People often forget having sex can have some consequences. Unwanted pregnancies or STD’s do happen. Masturbating is a much safer form of sex and can be done individually. By masturbating you can explore your body, enjoy the health benefits which come with it and you don’t even need a partner at all to feel satisfaction.


 

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