Beat The Blues With Yellow, Green… And Blue

– Research reveals blue and green can help ease anxiety and yellow makes us happier –

– intu Chapelfield brings together artists, psychologists and designers to create ‘light houses’ to boost the moods of its shoppers … Read More

Six automated investments that are perfect for retirees

Managing a complex chain of investments and funds on a daily basis is not a task many people want to undertake during retirement.

This is why automated investments overseen by “robo advisors” on digital platforms are a great … Read More

3 steps to getting fitter, healthier and feeling amazing

Did you have a New Year’s Resolution this year? Maybe you decided to take up a new hobby or start socialising more often.

For many people, resolutions involve a lifestyle change. It’s a fresh start to the year … Read More

How to Quit Smoking for Good

According to the World Health Organization, tobacco is responsible for over 8 million deaths worldwide annually.

Direct consumption, for instance, by smoking, chewing, or sniffing tobacco is responsible for 7 million of these deaths. The other 1.2 million … Read More

Different Types of Wool and Their Uses

Wool is one of the most popular fabric materials used for different products like sweaters and blankets.

Some of its characteristics include being self-cleaning, water-repellent, antistatic and non-flammable. There are different types of wool fabric UK retailers sell … Read More

The Death of the Letter

Handwritten notes and letters are in serious decline.

Email, text messages and other forms of instantaneous communication have gained in popularity over the past few decades, leaving the simple pen and paper approach almost defunct.

Rewind … Read More

Brits are more likely to stick to a healthy lifestyle change if they’re doing it with someone else

Brits are more likely to stick to a healthy lifestyle change if they’re doing it with someone else.

A study of 2,000 adults found two in five plan to try a different diet or fitness routine in 2020, … Read More

2019 Tory Voters Hate Meghan the Most

A January 2020 YouGov poll has revealed that people who voted for the Conservative Party in the 2019 General Election are more likely to think negatively about the Duchess of Sussex than those who put their faith in Labour or … Read More

Mammoth Ambitions

As we settle into the new year and indeed the new decade, you may be dreaming about things you’d like to achieve.

Has the idea of running a marathon or half marathon ever crossed your mind?

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Dealing with family rifts

All families change over time. Grown-up’s roles and future aspirations modify and evolve, children become older, more independent and start to lead their own lives, elderly relatives may become more dependent before they ultimately pass away.

There may … Read More