Health & Fitness
A quarter of smokers would NOT try vaping – with many believing it is just as bad for you as cigarettes
March 6, 2019 | IceniA quarter of smokers would NOT try vaping – with many believing it is just as bad for you as cigarettes, a study found.
Researchers found tobacco users are ‘suspicious’ of e-cigarettes and have no desire to give … Read More
The Vaping Industry: What’s In Store?
February 11, 2019 | IceniIn 2018, the UK saw the total number of vapers break 3 million.
The vaping and e-cigarette industry grew massively last year and this trend shows no signs of slowing down. There are now numerous public health bodies … Read More
How To Make A Successful Quit Attempt With An E-Cigarette
February 11, 2019 | IceniIn the UK, there’s a smoker trying to quit around every 80 seconds.
With so much information available and so many methods to quit, more and more people are trying to give up the habit that kills around … Read More
British men admit a health concern would need to be ‘severe’ before they sought help
February 5, 2019 | IceniBritish men admit a health concern would need to be ‘severe’ before they sought help, a study has found.
A poll of adults aged 18-40 found 64 per cent of men often bury their heads in the sand … Read More
These are the treats most likely to make British fitness fanatics fall off the wagon
January 24, 2019 | IceniIce cream, chocolate and pizza are among the treats most likely to make British fitness fanatics fall off the wagon, according to a study.
Researchers who polled 2,000 gym-goers identified the foods which cause us to stray from … Read More
What are the top mattresses out there can help you with back pain?
January 23, 2019 | IceniWhenever we suffer from a chronic back pain, all we feel like running towards our bed and relax for a while.
Millions of people in the world go through this problem every day and curse their luck. People … Read More
Brits only feel ‘fit as a fiddle’ nine times a month, research reveals
January 23, 2019 | IceniThe average Brit only feels ‘fit as a fiddle’ nine times a month, a study has found.
Tiredness, heavy workloads and a lack of exercise mean less than one third of the year is spent feeling in tip … Read More
5 ways to keep your skin healthy from head-to-toe
January 22, 2019 | IceniRecently, Kendall Jenner told fans, “I remember going online and seeing all the horrible things people were saying about me and my skin.”
Life can sometimes feel like a giant contest and we all have those days where … Read More
REVEALED: Swapping from Coke to Diet Coke has no effect on weight loss
January 10, 2019 | Iceni8 Swaps you could be making for long-term results
Replacing sugar with artificial sweeteners used in Diet Coke and other soft drinks has no effect on weight loss and their long-term health effects are still poorly understood, found a major scientific review. [i] Our experts … Read More
January Blues: Banish Those Blues
January 9, 2019 | IceniJanuary is renowned for being a challenging month. Whatever your reason for finding it hard (and even if you don’t!), try following some of these tips to make it more manageable. 1. Be sociable
It can be difficult … Read More
