Health & Fitness
Millions of Brits could be suffering eye problems due to a lack of BLINKING
May 13, 2019 | IceniMillions of Brits could be suffering eye problems due to a lack of BLINKING because we spend the equivalent of 84 days per year looking at screens, it has emerged.
Research has revealed we naturally blink between one … Read More
This is why Brits only perform at their ‘very best’ for one third of every day
May 12, 2019 | IceniThe average Brit only feels they perform at their ‘very best’ for one third of every day, it has emerged.
Researchers who polled 2,000 adults found millions of us struggle to fire on all cylinders throughout the entirety … Read More
Vapers are saving £346.32 a year after kicking smoking
April 4, 2019 | IceniSmokers who have switched to vaping save on average £346.32 a year after kicking the habit, it has emerged.
Researchers who carried out a detailed study found the financial implications of buying packets of fags is one of … Read More
Can CBD oil help reduce stress?
March 22, 2019 | IceniDo you dread getting up in the morning? Is your daily commute a source of anxiety? You are not alone!
Stress and anxiety affects people across the world in all walks of life. It can impact on our … Read More
Rare treats – 10 exotic foods for fab health
March 18, 2019 | IceniDo you drift past exotic fruits in the supermarket without taking the plunge and purchasing, or read about superfoods but refuse to take the next step and incorporate them in your diet?
It’s time to dispel myths about … Read More
A quarter of smokers would NOT try vaping – with many believing it is just as bad for you as cigarettes
March 6, 2019 | IceniA quarter of smokers would NOT try vaping – with many believing it is just as bad for you as cigarettes, a study found.
Researchers found tobacco users are ‘suspicious’ of e-cigarettes and have no desire to give … Read More
The Vaping Industry: What’s In Store?
February 11, 2019 | IceniIn 2018, the UK saw the total number of vapers break 3 million.
The vaping and e-cigarette industry grew massively last year and this trend shows no signs of slowing down. There are now numerous public health bodies … Read More
How To Make A Successful Quit Attempt With An E-Cigarette
February 11, 2019 | IceniIn the UK, there’s a smoker trying to quit around every 80 seconds.
With so much information available and so many methods to quit, more and more people are trying to give up the habit that kills around … Read More
British men admit a health concern would need to be ‘severe’ before they sought help
February 5, 2019 | IceniBritish men admit a health concern would need to be ‘severe’ before they sought help, a study has found.
A poll of adults aged 18-40 found 64 per cent of men often bury their heads in the sand … Read More
These are the treats most likely to make British fitness fanatics fall off the wagon
January 24, 2019 | IceniIce cream, chocolate and pizza are among the treats most likely to make British fitness fanatics fall off the wagon, according to a study.
Researchers who polled 2,000 gym-goers identified the foods which cause us to stray from … Read More
