The importance of hobbies in the 21st century

Life for most of us is hectic. At work, we are required to work ever longer hours for the same rewards, and the rise of the smartphone and social media means that it’s harder than ever to find a little … Read More

STI Myths: 1 in 10 adults believe they can contract an STI from a toilet seat

It seems that many of us still believe myths around Sexually Transmitted Infections (STIs), according to an eye-opening new survey.

In a study carried out into the myths surrounding STIs by online pharmacy, Pharmacy2U, one in ten UK adults … Read More

Sports Injuries: The Best Ways To Get Back In The Game

If you are an athlete, then you know that injuries are a part of the game.

No matter how careful you are or how well you take care of your body, there is always a chance that you … Read More

Laser Eye Surgery: Pros and Cons

Imagine waking up one morning with perfect vision from the get-go.

You don’t have to reach over to clean your glasses or struggle to get your contact lenses in. Your sight has returned, and it is perfection. Oh, … Read More

Chronic Conditions Can Be Overwhelming, But These Tips May Help

Dealing with a chronic condition daily is stressful.

Your disease may influence every facet of your life, to the point that managing it will feel like a full-time job in addition to the other challenges you face.

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Legal cannabis seeds in Europe: what are the benefits of these new “super seeds”?

In the family of super seeds, hemp seeds are the least known and the most intriguing presentation of this new star of healthy recipes.

Hemp is one of the oldest plants cultivated by man. The fibres of its … Read More

The Importance Of Health Checkups And Why You Should Always Attend

Attending regular checkups helps people to get healthier and maintain good health.

Although some people find it nerve-wracking to go to the doctors or dentist, it is essential to attend checkups for several reasons.

More on … Read More

The Best Way to Start Your Day

Many of us no doubt fall into bed each night without really thinking too much about how we’re going to start the next day.

We probably only tend to think about it if we’re anticipating an especially momentous … Read More

It Is What It Is

Some people don’t like an ‘it is what it is’ approach to life.

They take challenges and setbacks more personally, reflecting on the whys and wherefores of what’s happened, but others find adopting a more philosophical mindset is … Read More

We’re going through a pot renaissance. But is cannabis safe?

The sweet, pungent waft of cannabis will be a familiar memory to many who lived through the 1960s, a time when pockets of Western society rebelled against conformity.

Nearly five decades later, weed is back, thanks to … Read More