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Iceni Magazine | April 24, 2018

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Health & Fitness

One in five hayfever sufferers have taken time off work due to their allergy

April 24, 2018 |

One in five hayfever sufferers have taken time off work due to their allergy, a study has found.

As spring finally rolls in, the itchy eyes, snotty noses and sneezing fits that come with the allergy leave almost … Read More

8 things to avoid in your diet to shape up for summer, the healthy way!

April 6, 2018 |

Looking at shaping up for summer? Slow and steady wins the race, but not all of us want our metabolisms to plod around like a tortoise, so we’ve asked the experts for the foods we should kick to the curb. … Read More

Brits are turning to natural remedies to maintain a normal healthy lifestyle

April 6, 2018 |

Forget the NHS – one in five Brits are now relying on the ‘Natural Health Service’, a study has found.

Millions of adults are now turning to natural remedies and therapies to maintain a normal healthy lifestyle over … Read More

One in four Brits have no time to relax, new research reveals

April 4, 2018 |

One in four Brits claim they have ‘no time to relax’ – a study has found.

Long working hours, struggling to switch off at the end of the day and hectic family lives mean millions often have days … Read More

Brits are burning a whopping 51,428 calories a year – in the garden

April 4, 2018 |

Brits are burning a whopping 51,428 calories a year – in the garden.

The study of 2,000 adults found the average green-fingered enthusiast spends 35 minutes a week weeding – which equates to 632 calories burned a month.

Read More

How Much Sunshine Can You Buy For Your Money?

March 28, 2018 |

Have you ever wondered how holiday home owners know where to buy properties?

Some base their decision on where they’ll get the most sunlight for their money. Buying a property abroad isn’t just about the summer fashion trends, … Read More

Watching live music is better for wellbeing than yoga, a scientific study has found

March 27, 2018 |

Watching live music is better for your wellbeing than yoga, a scientific study has found.

Experts came to the conclusion after volunteers were fitted with heart rate monitors, split up and sent to a Paloma Faith gig, a … Read More

The Country That Never Sleeps

March 23, 2018 |

As the clocks go forward this weekend, new research shows the average UK adult only gets 6 hours and 22 minutes sleep a night, less than the average New Yorker.

We all want to get more sleep, especially … Read More

10 ways to spring your way to better immunity

March 16, 2018 |

Are coughs and colds circling the office? To prevent you having to raid the tissues and feeling as though your head is pounding and all you want to do is curl up and hide under your duvet, check out these … Read More

Average Brit spends seven-and-a-half years of their life feeling tired

March 14, 2018 |

The average Brit spends the equivalent of more than seven-and-a-half years of their life feeling tired, a study has found.

Each day, adults spend two hours and 56 minutes feeling drained and low in energy – more than … Read More

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